Spring Cleaning of the Soul

Spring cleaning. It’s that time of year when garage doors open, rakes come out, closets get decluttered, and floors are polished to a sparkling shine… well, in theory, anyway! It would be great if we could just keep our homes and our worlds clean and uncluttered all year round, but the reality is that life …

Cruel Curveballs: 5 Healthy Responses to Circumstances Beyond Your Control

Life sure makes a nasty habit of forcing us into situations where things don’t go our way. If you’re anything like me, you probably visualize exactly the way you want things in life to turn out. And when it doesn’t work the way you planned it, you find yourself feeling sort of lost and even victimized. In times …