I feel like my life has fallen into a bit of a rut again lately. But it’s strange…. it’s a different kind of rut than usual. Overall I feel like I’ve been doing fairly well. Sure, life has been busy, but that hasn’t been a cause of stress. In regards to my work, I’ve been … Continue reading Course Correction
One of the foremost causes of anxiety in my life right now is feelings of guilt. I have never really learned how to properly process guilt and deal with it in a healthy way. This creates a lot of problems for me, considering the fact that I struggle so much with moral perfectionism and scrupulosity … Continue reading 5 Steps to Escaping the Trap of Guilty Anxiety
Writing is a funny thing. I love writing. In fact, writing is a passion of mine. I have always enjoyed creatively weaving together webs of words that would leave a reader feeling like what they just read was significant—that it really meant something. Not only that, but writing is extraordinarily cathartic for me. It shapes … Continue reading Do Whatever it Takes – A Better Future Awaits
Braver Than Before 